Tuesday, September 1, 2015

Easy Black Beans!

I decided to make an easy black bean sauce to go with my Turmeric Seasoned Rice (recipe soon come). If you use canned beans it's a fast dish.

Easy Black Beans

 A splash of Grapeseed Oil
Chopped onion
Minced garlic
Thyme sprig
Chopped bell pepper
Grated turmeric
Chicken Bouillon
Cumin (either ground or cumin seeds. I used seeds)
16oz Can of Black Beans
Chopped green onions
Squeeze of lime

Cut up onions, garlic, bell pepper and turmeric. In a hot pan with grapeseed oil, add cut up veges. Cook down till soft. Add 1/4 cup of water. Bring to a simmer. Add the chicken bouillon cube, thyme, cumin, seasoning and black beans. Bring to a simmer, add 1/2 cup of water and cover. Bring to simmer again. Add green onions and squeeze lime juice. Cook until thickened.





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